![]() ![]() Try our creamy yogurt with delicious all natural. You could even dunk them in a bit of light dressing. Cultured Grade A Reduced Fat Milk, Sugar, Blueberries, Water, Modified Food Starch, Contains Less Than 1 Of Kosher Gelatin, Natural Flavors, Pectin, Fruit. Dannon fruit on the bottom is high quality low-fat yogurt with an added treat. Some crackers are also excellent, but likewise, often high in sodium. Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D3. Nutrition: 5.3 oz, 140 calories, 5 g fat (3 g saturated), 75 mg sodium, 18 g carbs (0 g fiber, 15 g sugar), 5 g protein. Like the first person said, pretzels, but watch out for those crazily salted ones. Stonyfield Organic Whole Milk Yogurt, French Vanilla. A simple slice of low calorie bread with a very thin layer of peanut butter is great for both protein and starches. KOSHER GELATIN There is a big confusion about Kosher Gelatin which is now used very extensively in yogurts, Sour Cream, Cottage cheese and Ice Cream. They are very high in sugar most of the time. Just watch out for those with 'fruit' in them. ![]() Percent Daily Values are based on a 2,000 calorie diet. There are many canned soups out there that have way too much sodium. Ingredients: Cultured grade A reduced fat milk, sugar, water, cornstarch, blueberries, contains less than 1 kosher gelatin, natural flavors, pectin, fruit and vegetable juice (for color), calcium citrate, malic acid, vitamin D3, sodium citrate. ![]() I'm not sure how much on the go you are, but if you're at home, the endless varieties of soup can be very healthy. The salted, honeyed or roasted ones can be insanely unhealthy. UNsalted, UNroasted plain nuts (peanuts or otherwise) are pretty good as well. Nutrition per 5.3 oz serving: 170 calories, 5 g fat (3 g saturated fat), 95 mg sodium, 24 g carbs (0 g fiber, 19 g sugar), 7 g protein, Calcium 20. Rabbi Sheinkopf wrote this information in a book entitled, "Gelatin in Jewish Law".ĭoes anyone know anything about this issue? Is this concept meant for conservative Jews who keep kashrus according to their standards? I've seen labeling on products in Israel that say something like (loosely translated from l'eile she'ochlim gelatin) "kosher for those that eat gelatin".Rice Cakes aren't the tastiest thing to most people, but there are various flavors, they're good startches, and very low calorie typically. It is considered Parve (neither meat nor dairy) because it has no status as food in Jewish Law. It is certified K Kosher because it is derived from the pure, inedible collagen of beef hide. The gelatin used in our products provides the proper consistency and texture for the blended style yogurts. The OU symbol was mistakenly omitted from the Dannon Yogurt products listed below. The company wrote that Rabbi David Sheinkopf certifies it based on the following: I wrote to the company to ask them about their kosher status, though, because I am interested in the concept that the product is supposed to help regulate your digestive system. Blueberries, Less than 1: Natural and Artificial Flavors, Kosher Gelatin, Fruit and Vegetable Juice (for Color), Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L. To the best of my knowledge, the following Dannon yogurt flavors are Kosher: Nonfat: Vanilla, Banana. Tue, Apr 08 2008, 6:12 pm As far as I know, Activia is not kosher. Shop for Dannon® Light & Fit Brilliant Blueberry Nonfat Yogurt (4 ct / 5.3 oz). DANNON products containing kosher Gelatin are marked with the symbol K on the label. ![]()
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